Coaching Services
Performance coaching
(Online, In-Person, Hybrid)
1-on-1 spots limited for athletes who want a personalized experience
Fully customized training plan to you and delivered via TrainHeroic App for Online/Hybrid Athletes
KPI Tracking + Weekly Adjustments
Consistent re-testing on performance assessments
Ongoing 24/7 support via communication channels
Monthly program assessment consultations.
Full company playbook included with detailed chapters on all things training and nutrition.
Group/Team Coaching
(Online, In-Person, Hybrid)
Groups and/or full team coaching based in Nashville or surrounding areas.
Train live with other serious athletes - compete, get better, and raise your game.
Training performance assessments with regular re-testing to analyze progress.
Speed, strength, and explosive movement focus.
Full company playbook included with detailed chapters on all things training and nutrition.
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